Words With A MAD Coach

Negotiate What You Want

"This is Part 2 of today’s live podcast. Part 1 will be broken down into clips for tomorrow’s show to allow for a deeper analysis."

NC June P4P 2025

Women Rankings 
1. Moriela Trinidad
2. Willow Lyles 
3  Terri Redman
4. Rachel Beauchamp
5. Leilani Hodges                
6 Wendy Anundson
7. Hanna Preservati
8. Hannah Ross
9. Gracie Greco
10. Sasha Sullivan
Amatuer Men P4P
1. Trey Rhodes2. Osvaldo Gonzalez3. Moo Soe /Julian Nieto4. Corbin Manley   / Cody Noel5. Sam Cleary / Nayshawn Jenkins6. Noah Starowitz7. Pais Bro8.Dylan Villan Williams9. Josh Cook10. Daniel Wilkins / Upright Odemena
1 Tommy Quazi1 Tommy Gant2 Jonathan Martin 3 Truckon Carson4. Shameek Harvey5. Brent Williams6 AJ Chambers/Paul Carson7.Josh Motsinger8. Jake Valdes9. Niko Petrides10. Tavon Pierce / Alpha Strout

Why You're Not Satisfied In Your Training

If you’re frustrated with your training, tired of spinning your wheels, or wondering why you’re not leveling up—listen close. When the student is ready… the Fighter Within appears. But not before. Not until you stop blaming coaches, partners, or circumstances—and start owning every rep, every round, every result. You don’t need a new gym. You need a new mindset. Let’s build it.”

The Fight IQ Lifestyle

The Fight IQ Lifestyle is about more than just combat — it’s about mastering the art of performance under pressure. It’s the mindset of a problem-solver, a strategist, and a disciplined warrior who understands that you fight how you train, and you live how you fight. 
 
“You don’t just train to fight — you train to think, to solve, and to elevate yourself and others through discipline, awareness, and relentless self-honesty.”

MAD Storm / It's Pouring Down!

We Are Stronger Together

The Power of Family

UFC 317 Quick Review

Training For The Unknown

Training for an unknown opponent demands a shift from reactive strategies to proactive adaptability. Instead of trying to tailor your game to a specific style, focus on sharpening your foundational tools—striking, grappling, footwork, and clinch control—to be clean, crisp, and reliable under pressure. Develop your “A-game” to a high level of fluency so you can dictate the pace and range rather than react to what’s coming. Confidence in execution becomes your anchor when there’s no blueprint to follow.

Beware of Headlines

If you’re building a fighter’s mindset—or coaching one—you should be looking deeper than the headlines. Why now? Who benefits from this angle? What’s not being said? That’s the Fight IQ lens. That’s how you stay sharp.

Mental and Physical Alignment

Mental and Physical Alignment in MMAThe Hidden Advantage of Elite Fighters
In mixed martial arts, talent, toughness, and technique get the spotlight. But there’s a hidden advantage that separates good fighters from great ones: mental and physical alignment. When your thoughts, emotions, instincts, and body are synchronized, you operate at peak efficiency. You're not just reacting — you're flowing.