{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Words With A MAD Coach","slug":"mancalledses","podcastDescription":"”Welcome to ’Words With A MAD Coach,’ the everyday man’s podcast for combat sports. \n\nIn this podcast, we explore the minds and journeys of fighters, dissect their techniques, and delve into the strategies that make them champions. Our MAD (Motivated And Determined) Coach shares invaluable insights, training tips, and motivational stories, all aimed at inspiring both aspiring fighters and dedicated fans alike.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12217686/4525f88a-bc0f-4bad-844b-1508cc301bd5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12217686/4525f88a-bc0f-4bad-844b-1508cc301bd5_1200x628.jpg?s=f9482c7e84ff2d6975b23c1d8ac7d163&e=png","podcastUrl":"https://mancalledses.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mancalledses/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-6rnjy-ba6d56?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":756,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"mancalledses","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6rnjy-ba6d56-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-6rnjy-ba6d56?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0WNyPGQyg2crugrkPCJoTJ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#09CDFF"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/e72q84/0fec40f-86c2-40f1-816a-5819f9c4eddf.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/u4wbbi/fec40f-86c2-40f1-816a-5819f9c4eddf.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/RMzapbC3jC2m","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9EY783F07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright {year} All Rights Reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"list"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/RMzapbC3jC2m","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://mancalledses.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6af08eac","clientSignature":"d9f5619b2e9dbb721ceb89fd7dbaf409","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28983784-f39yg","episode":{"id":"pb28983784","idTag":"f39yg","title":"Managing Your Time","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12217686/720Mind_Map_for_Timebexg8_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog12217686/720Mind_Map_for_Timebexg8_1200x628.jpg?s=a85a398f35f7058c849b400713a72388&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12217686/720Mind_Map_for_Timebexg8.png","previewContent":null,"content":"

Video

You cannot create more hours in a day, but you can change how you use them. Whether you're preparing for a fight, managing your family, or simply trying to arrive at work on time, success requires recognizing your habits, organizing your responsibilities, and adapting when life interrupts your plans.

","publishTimestamp":1793907899,"duration":2170,"mediaUrl":"https://mcdn.podbean.com/mf/web/x69jw22ckgktyzrn/Mind_Map_Manage_Time9vwvb.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-f39yg-1ba41e8","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-f39yg-1ba41e8","transcriptUrl":null,"permalink":"/e/managing-your-time/","downloadLink":"https://www.podbean.com/media/share/pb-f39yg-1ba41e8?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-f39yg-1ba41e8","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmancalledses.podbean.com%252Fe%252Fmanaging-your-time%252F&rts=06725366bcaed63e8864a0ecb3b8d091165d4087","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28983784","idTag":"f39yg","title":"Managing Your Time","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12217686/720Mind_Map_for_Timebexg8_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog12217686/720Mind_Map_for_Timebexg8_1200x628.jpg?s=a85a398f35f7058c849b400713a72388&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12217686/720Mind_Map_for_Timebexg8.png","previewContent":null,"content":"

Video