Causes of Losing Streaks

Common Causes of Losing Streaks

1. Tough Competition: Consecutive matches against top-tier opponents without proper recovery.
2. Age and Physical Decline: Diminished reflexes, endurance, and durability over time.
3. Overtraining and Burnout: Lack of rest leading to poor performances and injuries.
4. Mental and Emotional Challenges: Struggles with motivation, focus, or self-belief.
5. Injuries: Recurring physical issues that impact preparation and performance.
6. Strategic Stagnation: Failure to adapt to the evolving skill sets of newer opponents.